https://www.resetssrc.com.au/latest-news daily 0.75 2022-08-16 https://www.resetssrc.com.au/latest-news/localized-cryotherapy-now-available monthly 0.5 2022-07-11 https://www.resetssrc.com.au/latest-news/taping-for-pain-relief-amp-performance monthly 0.5 2022-06-21 https://www.resetssrc.com.au/latest-news/tag/pain monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/neck+pain monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/back+pain monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/canberra monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/injury+rehab monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/sports+injury monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/sports+recovery monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/kinesio+taping monthly 0.5 https://www.resetssrc.com.au/latest-news/tag/sports+performance monthly 0.5 https://www.resetssrc.com.au/about daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/6f256c9d-7c6a-419f-8dc2-2bcaf1a26ccd/Sheridan-McGrath.jpg Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/55ff4885-dc28-4ed8-8e45-847db04f8c98/Yellow+and+Turquoise+Vintage+Rainbow+Desktop+Wallpaper.png Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/120b4f2e-6b79-479d-a25c-3985fa81ff18/placeholder.png Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/421ceeea-0891-446f-98b7-a394ed9d55e2/IMG_9144.jpeg Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/d625e981-52d5-45a7-9a1d-91323199b5dc/IMG_9139.jpg Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/7e668143-7455-455b-84ec-94b645d1ec3b/DSC00500.jpg Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/c5e94ef6-9243-4b14-84dc-8ce9516e3315/DSC00486.jpg Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/a73d4b94-0560-4247-b5df-dd68f4840270/DSC00472.jpg Our Team https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/3fe24b3e-66f8-4e41-a263-2b6e0c9f517c/DSC00491.jpg Our Team https://www.resetssrc.com.au/contact daily 0.75 2026-04-02 https://www.resetssrc.com.au/gym daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/2d2f0081-ea1b-4afc-97ec-d9a63d347bd1/313435447_574264064703296_439360455670710925_n.jpg Gym https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/ad9b90bf-b024-4ed4-94bd-033b53d37df4/Untitled+design+%2829%29.png Gym https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/a59e5c0f-0751-4cbf-b1fc-16a5195d23e4/166334920_135288528598033_4330224490879150138_n.jpg Gym https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/95ba0b41-47e3-4ed7-9691-c708a3ebd310/Untitled+design+%283%29.jpg Gym https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/56552a5a-1296-4b8b-945b-b08b429fc107/IMG_0744.png Gym https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/9a00462e-0a5b-4fb6-b32f-f45ef362ee24/IMG_0733.png Gym https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/a8cb00cf-6ecd-4425-b48c-5e0baca48993/PEWPEW-aequus-201002-8001-LR.jpg Gym https://www.resetssrc.com.au/recovery-treatments daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/a7a0442b-e9be-4440-bd54-db41675ccf70/Untitled+design+%2840%29.jpg Recovery Treatments - Massage Therapy We offer a range of massage therapy, including remedial, relaxation, hot stone, pregnancy, myofascial and functional cupping, dry needling, sacroiliac joint mobility and IASTM (Instrument Assisted Soft Tissue Mobilization), promoting increased range of movement, reduced pain, increased circulation, improved healing and improved posture. Learn more. https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/87bf179c-47b6-4241-be9b-36c6c84fce2c/Untitled+design+%2833%29.jpg Recovery Treatments - Reset Recovery Pack 30min compression + 60min contrast therapy (back and forth in sauna and ice bath) https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/5f85e8b5-2bdc-4469-a791-bf43d48f34b2/Untitled+design+%2848%29.jpg Recovery Treatments - CONTRAST Therapy Contrast therapy is the process of switching between hot and cold therapies to induce rapid changes in your circulatory system. https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/08770ccb-deee-48cd-b561-6b9372e6313d/Untitled+design+%2844%29.jpg Recovery Treatments - Infrared Sauna Infrared light therapy (sauna) may assist with the regeneration and repair of cells, muscle, tissue and skin, improving the circulation of oxygen-rich blood. Scientifically proven to deliver a range of benefits include, detoxification, relaxation and skin purification. Learn more. https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/83361dd4-260d-4d62-a7f8-5aa065c67f99/Untitled+design+%2845%29.jpg Recovery Treatments - ice baths Cold water therapy can provide a wide range of physical and mental health benefits, including repairing damage from intense physical training, soothing sore muscles, and assisting with nervousness and anxiety, allowing us to cope better with the stress of everyday life. Learn more. https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/9496bfa3-99be-4929-800b-6c2ef2a3b2ee/Untitled+design+%2841%29.jpg Recovery Treatments - Compression Therapy Air Relax compression therapy uses the most advanced digitally controlled air pressure system to provide dynamic compression to limbs compromised by poor circulation and muscle soreness (DOMS). Learn more. https://www.resetssrc.com.au/massage-therapy daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/1250877d-d130-4134-ba29-959a8aeb5474/IMG_9664.jpg Massage Therapy - Massage therapy Available at Belconnen & Fyshwick Massage therapy is the manual application of varying techniques and pressures applied to the soft tissues of the body. The goal of massage therapy is to promote relaxation, provide relief from pain, increase circulation and overall well-being. Therapists apply these techniques using the hands, forearms and additional massage tools as needed. We offer remedial, sports, myofascial and functional cupping, dry needling, IASTM (Instrument Assisted Soft Tissue Mobilization), body work muscle energy technique, hot stone, pregnancy massage varying over our therapists. https://www.resetssrc.com.au/infrared-sauna daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/56f7fa8e-f097-467b-a6da-e4ca8398cfc9/IMG_9680.jpg Private Infrared Sauna - Private Infrared Sauna Available at Belconnen & Fyshwick Private Infrared Sauna – $50 single, $90 2ppl Enjoy a private 45 minute infrared sauna session designed to support recovery, circulation, relaxation, and overall wellbeing. Infrared heat works at a deeper level to help promote muscle relaxation, reduce tension, and support detoxification all in a calm, private space where you can fully switch off. Perfect as a standalone recovery session or as part of your regular routine. Available at both Belconnen and Fyshwick locations. What’s included: 45 minutes private infrared sauna access Towel provided Quiet, private room Suitable for all experience levels. Please stay hydrated before and after your session. https://www.resetssrc.com.au/ice-baths daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/c4ea2a9f-ab70-4347-9b60-bf9d32885f79/IMG_2991.jpeg Ice Baths - ice baths Available at Belconnen & Fyshwick Cold Plunge – $25 Support recovery, wakefulness, circadian rhythms, reduce muscle soreness, and improve circulation. Cold water immersion is commonly used to help manage inflammation, support nervous system regulation, and leave you feeling refreshed and reset — all in a controlled, supportive environment. Ideal post-training or as a quick standalone recovery session. Any heart conditions require a medical clearance before use. Please bring swimmers, towel and drink bottle with you for your session. Available at both Belconnen and Fyshwick locations. What’s included: 20 minutes cold plunge access Guided setup if required Clean, controlled recovery space Suitable for all experience levels. Please consult a staff member if you’re new to cold exposure and ensure you warm up gradually post-session. https://www.resetssrc.com.au/compression-therapy daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/1a400724-7cc8-4667-83cd-2a0888ccb0b1/DSC00716.jpg Compression Therapy - Compression Therapy Available at Belconnen & Fyshwick Compression – $30 Support circulation, reduce muscle soreness, and promote recovery. Using sequential air compression, this session helps encourage blood flow, reduce swelling, and support faster recovery in tired or overworked muscles all while you relax in a comfortable, controlled environment. Ideal post-training, between sessions, or as part of a regular recovery routine. Available at both Belconnen and Fyshwick locations. Please bring: Comfortable clothing Important: Minimum age is 12 years. Anyone under 16 years of age must be accompanied by a parent or guardian. Suitable for all experience levels. If you’re new to compression therapy, our team can guide you through your session. https://www.resetssrc.com.au/faqs daily 0.75 2024-12-20 https://www.resetssrc.com.au/meet-our-team daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/9e2e733f-99fc-47e7-bca2-ef84db64732d/1+%281%29.jpg Meet our team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/e0400229-17a5-4edf-831a-5c9ddbe8b468/2.jpg Meet our team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/55ff4885-dc28-4ed8-8e45-847db04f8c98/Yellow+and+Turquoise+Vintage+Rainbow+Desktop+Wallpaper.png Meet our team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.resetssrc.com.au/404 daily 0.75 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https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/81318cf5-046a-419b-987d-340f68bc497d/Untitled+design+%2833%29.png Partnerships LEARN MORE https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/9eaa3017-1908-4f00-b99d-2779141eb833/Untitled+design+%2835%29.png Partnerships LEARN MORE https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/70da87ab-b215-4a2f-90a1-6830ec328718/Untitled+design+%2837%29.png Partnerships LEARN MORE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/a69322d3-8d94-4d09-87ca-09d1e137676b/20140228_Trade+151_0046.jpg https://www.resetssrc.com.au/waitlist daily 0.75 2023-04-06 https://www.resetssrc.com.au/contrast-therapy daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/9db1ffce-9025-4247-9c5c-5740f3dd3e0e/IMG_9466.jpeg Contrast Therapy - Contrast Therapy Available at Belconnen & Fyshwick Contrast (Sauna + Cold Plunge) – $45 Alternating between traditional sauna and cold plunge to support recovery, circulation, and nervous system regulation. Contrast therapy is commonly used to help reduce muscle soreness, manage fatigue, and promote overall recovery and mental health by cycling between warm and cold exposure. Ideal post-training or as part of a regular recovery routine. Available at both Belconnen and Fyshwick locations. Please bring: Swimmers Towel Drink bottle Important: Minimum age is 12 years. If you have any heart conditions, medical clearance is required prior to participating in contrast therapy. Anyone under 16 years of age must be accompanied by a parent or guardian. Children under 16 do not regulate body temperature in the same way as adults; session duration in both ice baths and sauna must be reduced to 5-7min sauna and 2min ice bath. Suitable for all experience levels. If you’re new to contrast therapy, our team can guide you through your session. https://www.resetssrc.com.au/book-now daily 0.75 2026-04-02 https://www.resetssrc.com.au/belconnen daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/d5dea6b7-a2df-4c9f-a0c4-b17dcb68f0f2/Untitled+design+%2855%29.png https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/6313170a-0841-4510-91ed-fb5179ba9e1c/Untitled+design+%2852%29.png https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/40399421-4e0e-4aea-b88d-aa7a29766f98/Untitled+design+%2817%29.png https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/bcd0154b-1dd8-47dd-b3de-68a6f609615c/Untitled+design+%2853%29.png https://images.squarespace-cdn.com/content/v1/628c0b6d5d2e1e3ca6023ce5/0074bf03-b144-4909-b573-b682680627f7/Untitled+design+%2843%29.png 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