Compression Therapy
Compression Therapy
Available at Belconnen & Fyshwick
Compression – $30
Support circulation, reduce muscle soreness, and promote recovery.
Using sequential air compression, this session helps encourage blood flow, reduce swelling, and support faster recovery in tired or overworked muscles all while you relax in a comfortable, controlled environment.
Ideal post-training, between sessions, or as part of a regular recovery routine.
Available at both Belconnen and Fyshwick locations.
Please bring:
Comfortable clothing
Important:
Minimum age is 12 years.
Anyone under 16 years of age must be accompanied by a parent or guardian.
Suitable for all experience levels. If you’re new to compression therapy, our team can guide you through your session.
Benefits
Maximises the ability to refuel
Rehydrates your system
Promotes relaxation and recovery
Provides the competitive edge to reduce muscle fatigue
Boosts your performance and takes you to the next level
Helps to integrate effective daily recovery into training programs
Pricing
$30 - 45 minute session
5x pack 45min Compression Sessions $125
Compression rental 24 hours $40
Compression rental 7 days $220
Your session FAQs
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Just yourself. You can bring a book to read or headphones if you wish to listen to your phone.
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We recommend you wear thin, light clothing.
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This depends on your personal outcome, what you are hoping to achieve and your training/workload. You may find a greater benefit from using the compression more frequently; 1, 2 or 3 times a week. Compression suits are safe to use every day.
Gift vouchers
Treat a loved one to a recovery treatment to reset their mind and body.